top of page
Search

The Fourth Trimester

The Fourth Trimester:

Discovering Yourself in Motherhood

May 19-June 23

Thursday Morning 11:00-12:00 pm

387 9th Street Between 6/7 Avenues


Support Group for new moms, facilitated by a psychotherapist and doula, focused on reducing anxiety and building a mindfulness practice to carry you through parenthood and beyond. Creating space for healthy socialization and building community to enrich motherhood.


Week One: Mindfulness in Motherhood

Week Two: Connecting Thoughts, Feelings and Behaviors

Week Three: Building Intention

Week Four: Expectation Vs Reality: Sleep Edition

Week Five: Expectation Vs Reality: Support Systems

Week Six: Reducing Anxiety and Building your Mindfulness Practice


6 Week Group Therapy $360 for 6 weeks.



Insurance Accepted. Inquired for information



Moiragallagherlcsw@gmail.com


19 views0 comments

Comments


Post: Blog2_Post
bottom of page